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Pulling Yourself Together when Life is Tearing You Apart
Divorce stress? 3 ways to make decisions better and negotiate more successfully.
Why I wrote this an eBook?
A family lawyer told me she was struggling with her clients not ‘listening’ during their meetings. I replied, “They can hear you, they are listening, but they’re too stressed to process what you are saying”, and the lawyer’s clock is ticking. So I helped her help her clients by teaching her Emotional Stress Release (ESR). Then I wrote this e-book to help others understand how stress affects your capability to process and how the practice of balancing Audio processing can help you feel less overwhelmed and exhausted when stressed.